Yoga Workshop - event at Feel Good Family Picnic on 28 July 2023

Jack Hilton practicing yoga.
Yoga can help to empower us to gain greater self-knowledge and understanding.

Date: Friday, 28 July 2023
Session times: 12.10pm–12.55pm
Do I need to book? No, you can just turn up.
Cost: free
Suitable for: families with children of all ages
Organiser: Your Trust supported by Rochdale Borough Council
Location: Queen's Park, Queen's Park Road, Heywood OL10 4UY 

About this event

Designed to boost your metabolism, burn calories, give you those exercise endorphins and a chance to move and ease those tight muscles.

Get more flexible, touch your toes again, increase your strength, reduce your risk of injury, and feel mega calm and relaxed.

Yoga can help to empower us to gain greater self-knowledge and understanding to help with this process. It also helps us find greater peace of mind and physical wellbeing.

More about the Feel Good Family Picnic

Disclaimer

Events and activities are not organised by Rochdale Borough Council unless stated otherwise. Neither is Rochdale Borough Council responsible for the accuracy of the information provided. If you are under 18, ask your parent/guardian before taking part in any event or activity.

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