Healthy eating at school

Packed lunches

Not every child eats a school meal and many prefer to bring a packed lunch.

If you're preparing a packed lunch, we would ask that you please take care of what goes into it.

Our packed lunches

We can provide a packed lunch for your child consisting of 5 items which will vary depending on the school.

Packed lunches include a sandwich, drink, fruit, yoghurt, cake and biscuit.

Checklist for making a packed lunch

This is a checklist of what to include in a packed lunch:

  • A good portion of starchy food, for example, thick wholemeal bread, malt loaf, chapatti​, pitta pocket, pasta or rice salad.
  • 2 portions of fruit and vegetables, for example, fruit chunks in natural juice or​ a small box of raisins.
  • A portion of milk or dairy food, for example, an individual cheese portion or pot of yoghurt.
  • A portion of lean meat, fish or alternative, such as ham, chicken, beef, tuna, egg, hummus, bean or lentil salad.
  • A drink, for example, fruit juice, milk or plain water (still or fizzy).