Staying active ideas - Key Stage 1
Young children should be active for at least 3 hours a day in total. It's also good to get some fresh air every day.
If you don't have a garden and are taking children outside to exercise, make sure you follow the rules on social distancing.
While inside, there are plenty of things you can do to keep children active, such as:
- Playing hide-and-seek
- Seeing who can do the most star jumps
- Making an obstacle course
- Playing music and having a dance-off