In light of the current situation, we’ve taken the difficult decision to suspend library events. We will continue to keep this decision under review and keep the website updated.
Living Well is here to help you make healthy lifestyle changes that will improve your health and wellbeing.
Who can make a Living Well session appointment?
You can make an appointment if you're a Rochdale borough resident who would like support with one or more of the following goals.
- Reaching a healthier weight
- Getting more active
- Reducing smoking or drinking
- Improving your oral health
- Tackling anxiety or low mood
- Finding a healthier lifestyle for your whole family
What will I do at the Living Well session?
Our health specialists, trainers, coaches and volunteers focus on you and your family’s strengths and help you make changes stick by:
- Enabling you to take control
- Getting to the root causes of what makes change difficult
- Building your confidence and motivation to change
- Working together to make those changes