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Living Well sessions at Middleton Library

Appointments available on Mondays, Tuesdays, Thursdays and Fridays
Time: 9 AM - 5 PM
Living Well.
Venue: Middleton Library
Address: Long Street, Middleton
Postcode: M24 6DU
Price: FREE
Suitable for: Adults
Facilities: Parking, Wheelchair accessible, Toilets
Contact:  
Event organised by: Rochdale Borough Council

In light of the current situation, we’ve taken the difficult decision to suspend library events. We will continue to keep this decision under review and keep the website updated.

Living Well is here to help you make healthy lifestyle changes that will improve your health and wellbeing.

Who can make a Living Well session appointment?

You can make an appointment if you're a Rochdale borough resident who would like support with one or more of the following goals.

  • Reaching a healthier weight
  • Getting more active
  • Reducing smoking or drinking
  • Improving your oral health
  • Tackling anxiety or low mood
  • Finding a healthier lifestyle for your whole family

What will I do at the Living Well session?

Our health specialists, trainers, coaches and volunteers focus on you and your family’s strengths and help you make changes stick by:

  • Enabling you to take control
  • Getting to the root causes of what makes change difficult
  • Building your confidence and motivation to change
  • Working together to make those changes

Find us

Featured events

FEATURED EVENT: Dippy on Tour
01 January 2018

10 February 2020 - 28 June 2020

Visitors to Rochdale can enjoy 2 dinosaur adventures as part of their visit and they're both free.

FEATURED EVENT: Rochdale Food and Drink Festival
02 January 2018

04 April 2020

Star chefs cooking live, food and drink village, workshops, music, bars, stalls and family entertainment in the spectacular setting of Rochdale Town Hall.

FEATURED EVENT: Bowlee Car Boot Sale and Market
03 January 2018

April to September 2020

One of Greater Manchester’s most popular outdoor car boot events.